Services

Nutrition Counseling

Diet Analysis

Diet Analysis & Meal Plan Design

Grocery Store Tour

Wellness Presentations

Referral Program

Nutrition Counseling - $75 (in person) or $60 (phone or email)

Evaluation of your current eating habits, coupled with recommendations tailored to your personal health needs. Not everything about your lifestyle needs to change, and you can continue to make progress based on the good habits. The session will include goal setting and condition-specific resources. (This service does not include computerized diet analysis.)

Diet Analysis - $60

Computerized analysis of 3-day food diary and evaluation of nutritional adequacy, including detailed report of nutrient intake (calories, fat, protein, vitamins, minerals, etc), shortcomings, and excesses.



Diet Analysis & Meal Plan Design - $180

Includes Diet Analysis (see above) and 7-day sample menu based on your wellness needs.



Grocery Store Tour - $60/individual; max 10 per session

Learn how to buy the right foods for health, longevity, and taste. During this one hour guided tour, the registered dietitian will cover basic label reading, choosing the right foods, maneuvering around the grocery store, and spying the best deals for your health. Meal design ideas and food preparation techniques are also covered.



Wellness Presentations - $175/hr plus travel & expenses

Wellness presentations are available on a variety of topics, including general health and wellness, smoking cessation, healthy eating, exercise and fitness, stress management, and weight management, to name a few. They are available to the corporate setting, community setting, or private sector.



Referral Program

Refer a friend and receive $10 off your next service if s/he books a service. (Offer not valid if your friend cancels the service.) Receive one discount per referral.

For more information on our services or to make an appointment,
contact us.